MCIAC Boys Varsity

Similar to the girls race, the Vanguard boys delivered as expected and brought home their 15th straight team title. David Rood managed to defend his title beating his teammates; Aaron Summerfield, Teig Hennessy, Lee Morrison and Redondo Beauplan of Belleview. The Knights took 5 of the top 10 spots and went 1-4 up front. Results […]

MCIAC Girls Varsity

Much as expected the Vanguard Knights stole the show in the girls varsity race. Audrey Capenter took top honors in 19:11 beating teammate Elizabeth Mulford and North Marion freshmen Leigha Torino. In the team battle Vanguard won, putting 6 runners in the top 7 of the race. Coming in second was West Port High School […]

Indoor Triathlon

2nd Annual Indoor Triathlon

Looking for something to do this weekend? Come out to the Frank DeLuca Family YMCA for the 2nd Annual Indoor Triathlon. The cost is $25 and is open to the public. Starting at Noon on August 10th competitors will have 15 minutes to swim, 15 to bike, and 15 to run as far as they […]

This Week on Tap 7/8/13 – 7/14/2013

Check out these great events going on this week. 7/13/2013 – Citrus Summer Showdown 7/13/2013 – Marlins Summer LC Swim Meet OcalaFit.com is looking to add events and  healthy businesses to our web site. If you have an upcoming event related to fitness or a business in the health industry please don’t hesitate to contact […]