CrossFit Open Workout 14.3

Workout 14.3 8 minute AMRAP: 10 deadlifts, 135 / 95 lb. 15 box jumps, 24 / 20 inch 15 deadlifts, 185 / 135 lb. 15 box jumps, 24 / 20 inch 20 deadlifts, 225 / 155 lb. 15 box jumps, 24 / 20 inch 25 deadlifts, 275 / 185 lb. 15 box jumps, 24 / 20 inch 30 deadlifts, 315 […]

Tiger Run for Vietnam

Tiger Run for Vietnam 5k (1/11/2014)

Join us for a great 5K  race (Tiger Run for Vietnam) through the beautiful Baseline Trail, the proceeds to this run go to the Landon Carter Schmitt Memorial Fund which is dedicated to providing financing for disadvantage Vietnamese children. The projects serve the needs of children, especially those with physical disabilities and medical complications caused by […]

Barbells for Boobs

Tonight, athletes from across the county swarmed to CrossFit Pinnacle in order to compete in the Barbells for Boobs fundraising event. Barbells for Boobs is an event that takes place in the month of October and raises money to help support breast cancer early detection services for women who otherwise wouldn’t qualify for the assistance. […]

The Villages Invite – Boys Varsity

Trinity Catholic and Meadow Brook Academy traveled to compete in the Villages Invitational. Below are pictures from the Varsity Race. Event Results are here! Recent Articles: Blaney’s Continue to Succeed Lecanto Invite Boys Varsity Lecanto Invite Girls Varsity Finding the Right Fit – Running Shoes