2018 Sneakers and Smores Results

courtesy of Spitler Races 813-948-8472 Sneakers & S’mores 5k 2018 Place Name Team Bib No Age Gender Age Group Total Time Pace 1 Brian Smith 112 43 M 1 Overall 17:57.7 5:47/M 2 Justin Haber 43 19 M 1 15-19 20:03.3 6:28/M 3 Carter Quainton Lake Weir Middle Eagles 169 24 M 1 20-24 20:28.1 […]

2017 Fright at Twilight Men’s Results

Men —————————————————————— 1 Tom Duff M 29 Ocala, 18:32.72 2 Thomas pauley M 38 Ocala, 20:49.85 3 Jeff Bryan M 43 , 21:58.54 4 Robert King M 23 , 22:54.97 5 Trevor Reid M 14 Beverly Hills, 23:29.33 6 Cody Thompson M 16 Dunnellon, 23:38.20 7 Chris Thompson M 41 Dunnellon, 24:28.32 8 Chris Reid […]

2017 Fright at Twilight Women’s Results

Fright at Twilight 5k RaceTab by MileSplit/FloSports Darrin DeTorres, Ocala Fit Fright at Twilight 5k – 10/28/2017 10:13:00 AM Baseline Road Trailhead, Ocala, FL Mens Results Mixed 5000 Meter Run ================================================================== Name Group Age Hometown Time —————————————————————— Women —————————————————————— 1 Virginia hatch F 34 Ocala, 21:57.51 2 Lisa Foley F 38 Ocala, 25:29.29 3 Kelly […]

Why am I not getting any faster?

As a coach and someone who is deeply involved in the local running community I am often asked, “How can I get faster.” While there is no concrete answer, as everyone’s situations vary, there are a few common trends I see with people who ask me theses questions. Are you running enough to get comfortable […]