Finding the Right Fit – Running Shoes

running shoes

OcalaFit Founder and former running store manager, Darrin DeTorres, gives tips on what to look for when seeking a great pair of running shoes. Size Matters! This could be the single most important factor regarding finding the right pair of running shoes. All to often I talk to people who complain about shin splints, plantars […]

Do I really need special socks?

As a coach I get asked all the time, “Why do my feet burn?” While this can be caused by a few different factors, the main one tends to be the type of socks the athlete is wearing. Can socks make that big of a difference? As runners I believe that we have had the […]

2020 Valentines Day 5k – Age Group Results

Valentine’s Day 5k 2020 5k Age Group Results Overall Results February 08, 2020 Spitler Races Men: Top Finishers 1- 6 7- 8 9-10 11-12 13-14 15-16 17-19 35-39 40-44 45-49 50-54 60-64 65-99 Women: Top Finishers 1- 6 7- 8 9-10 11-12 13-14 15-16 25-29 30-34 40-44 45-49 50-54 55-59 60-64 65-99 Top Male Overall Winners Total Place Name City Bib No Age Overall Time 1 Adam Truesdale Ocklawaha FL 153 35 1 17:35.4 Top Female Overall Winners Total Place Name City Bib No […]

2020 Valentines Day 5k – Overall Results

Valentine’s Day 5k 2020 Overall Finish List Age Group Results February 08, 2020 Spitler Races   |   Chip Gun Place Name Team Bib No Age Gend Age Group Time Time Pace 1 Adam Truesdale 153 35 M 1:OV 17:35.4 17:36.6 5:41/M 2 Harrison Knight 112 18 M 1:17-19 18:00.3 18:00.9 5:49/M 3 Tristan Pank 130 15 […]

2019 Valentines Day 5k Overall Results

Valentine’s Day 5k 2019 Overall Finish List February 09, 2019 Spitler Races rspitler@verizon.net Spitler Races of Florida Chip Gun Place Name City Bib No Age Gend Age Group Time Time 1 Luis Benitez 409 16 M 1:OV 17:24.2 17:24.2 2 Giovanni Rodriguez 498 18 M 1:17-19 18:05.1 18:05.1 3 Harrison Knight Ocala 435 17 M 2:17-19 […]