ocala 5k - 2013 corporate run for the springs

2013 Corporate Run for the Springs 5k

Call up your coworkers and plan on running the 2013 Corporate Run for the Springs 5k in Ocala, Florida. The gun is set to go off at 7:30 am and will leave from the McPherson Government complex. The race will feature live entertainment, food and bounce houses! So if you think your business is this […]

United Way St. Paddy’s Day 5k

Head out to Ocala’s City Hall on Saturday March, 16th for the 2013 United Way St. Paddy’s Day 5k. Proceeds from the 5k run go to benefit the United Way of Marion County. More information about the 5k can be found here. Ocala City Hall 2200 NW 17th Place Ocala, FL 34475 Do you have […]

dailymile

Do you track you mileage? (Running)

Do you wonder why you are having trouble getting over that plateau? Are you having a tough time remembering what you did for a workout last week? Ever wonder  how many miles you have been running? Are you curious how far your friends run and how fast? If you thought “why yes” to any of […]

Fit Bits 3/9/2013 (High Schoolers Race)

Lake Brantley Classic Vanguard High School standouts, Elizabeth Mulford and David Rood, show up big time at the 2013 Lake Brantley Classic. In the boys 1600m race, David Rood ran an 11 second pr to place 2nd in the race with a time of 4:33. In the 3200m, Mulford won with and 11:22 which currently […]