Come out to Forest High School today at 5:00 pm and support local high school runners from all over the community. Admission is usually $5 and the meet will probably run until 8:30 pm.
Sunday Monday Tuesday Track Meet Forest High School 5:00 pm Wednesday Thursday Friday Spring Break Fat Tire Festival Saturday Scope It Out 5k – Lecanto Spring Break Fat Tire Festival Farmers Market at the Square 9:00am – 2:00 pm
Have a gym, business, or event related to Ocala fitness or health? If so, get listed on www.ocalafit.com for free! The goal of OcalaFit.com is to be the first stop of Central Florida residents for all of their fitness needs. Post your Ocala Fitness related business by e-mail the details to firstname.lastname@example.org!
As a runner, aspiring coach, and overall running enthusiast I am commonly asked the same question, “Isn’t running bad for your joints?” My response always was a “yeah, if you do it wrong” or “I have no idea, but I see 60 and 70 year old people running all of the time.” Up until last […]