2014 Savage Seven Marathon

  • January 1, 2015
    8:00 am - 5:00 pm

Taken from the Savage Seven Marathons Web Site   Paper Registration | Online Registration Seven Days – Seven Marathons December 26, 2014 thru January 1, 2015 Join us as we celebrate our fifth year!  Who knew that began four years ago as the “brain child” of Chuck Savage (hence the name “Savage Seven”) to put on Continue reading→

Are You Running Too Fast During Training?

I came across this article while doing research on another subject. The author makes a great point about running proper speeds in different types of training sessions. If you race every day, there will be nothing left come race day. My adopted motto as of late is “Its called a recovery run for a reason!” […]